Many people are therefore trying to take care of themselves strictly to reduce the risk of getting infected and spreading the virus or finding things that can help alleviate the severity that may occur. In the past, many people have chosen to use Thai herbs as one option to help prevent and strengthen the body’s immune system in order to fight against the COVID-19 virus . The Department of Thai Traditional and Alternative Medicine has provided information that ginger is another herb that is valuable for taking care of health.
Benefits of “Ginger”, a Thai herb that boosts immunity
- Relieves gas, flatulence, colic, and bloating.
Ginger is a herb with a spicy and pungent flavor. Ginger’s properties are outstanding in helping to expel gas, relieve flatulence, colic, and bloating. ยูฟ่าเบท This is because the important substances in ginger’s essential oil stimulate contractions in the stomach and intestines.
- Reduce nausea and vomiting
- Reduce migraine pain
- Reduce pain and inflammation in people with osteoarthritis and rheumatoid arthritis.
- Reduce muscle pain
- Anti-influenza virus, enhance immunity
- Reduce fever
- Expel phlegm
Most of the benefits of ginger come from the many anti-oxidants and anti-inflammatory compounds it contains.
Our Thai herbs that have been in our kitchens for a long time are Thai wisdom that has been passed down from generation to generation. They have properties that help strengthen the immune system and relieve various symptoms incredibly well. They help nourish, heal, and restore. However, strengthening the immune system also requires other factors. Because in addition to taking herbs to strengthen the immune system, taking care of yourself by getting enough rest, reducing stress, and exercising are also indispensable and equally important.